Bodywork / Massage


Firm but gentle pressure, promotes relaxation, eases muscle tension amongst other health benefits. Remove severe tension, relieve both muscles and connective tissue below the surface, improve range of motion. Sessions will be tailored to your specific needs. 


Sessions may include:

  • hot stones
  • cupping
  • energy work
  • breathwork

Some sessions may be in loose comfortable clothing, or proper draping for massage.

Acupuncture


Acupuncture involves using very thin sterile needles to alleviate pain and treat various physical, mental, and emotional conditions. Originating in ancient China, acupuncture is now widely practiced in the West.

  • rebalance chi
  • relieve tension
  • restore energy flow
  • improve your overall health

Acupressure is also a therapeutic technique using finger holds or tuning forks, in place of needles.

HealthyLine TAJ Mat

The gemstone heating pad/mat on the massage table provides muscular relaxation, temporary relief of stiffness, minor muscle, and joint pain. The mat is layered with hot stones, far infrared rays and negative ions.


Therapeutic benefits are delivered to you each session when lying on the massage table. The mat allows your entire body to experience relief while you rest comfortably.

Start the change process making sustainable shifts to achieve your wellness goals.

 

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